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F45 Melbourne Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world’s most innovative workout. Team Training, Life Changing!

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  • Sunday07:00 AM - 02:00 PM
  • Monday05:00 AM - 07:00 PM
  • Tuesday05:00 AM - 07:00 PM
  • Wednesday05:00 AM - 07:00 PM
  • Thursday05:00 AM - 07:00 PM
  • Friday05:00 AM - 07:00 PM
  • Saturday06:00 AM - 03:00 PM
  • $$$$
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